1.1 Safe to install
Engaging in moments of mindfulness throughout the day not only aids in stress reduction but also contributes to an overall improvement in health. The Breathe app, integrated into the Apple Watch, supports users in staying grounded by leading them through a sequence of deep and soothing breaths.
Features:
- Follow the animation that expands with each inhale and contracts with each exhale.
- Experience haptic feedback that assists in guiding your deep breathing as you inhale and exhale.
- Opt to receive reminders through notifications to initiate a Breathe session and customize the frequency of these reminders.
- Adjust the duration of Breathe sessions from as short as 1 minute up to a maximum of 5 minutes.
- Select a breathing rate within the range of 4 breaths per minute to 10 breaths per minute.
- Benefit from the convenience of the Breathe watch face, allowing you to instantly center your focus by simply lifting your wrist.
- Monitor your mindful minutes accumulated during Breathe sessions using the Health app on your iPhone.
Overview
Breathe is a Freeware software in the category Home & Hobby developed by Apple.
The latest version of Breathe is 1.1, released on 03/14/2024. It was initially added to our database on 03/14/2024.
Breathe runs on the following operating systems: Android/iOS.
Users of Breathe gave it a rating of 4 out of 5 stars.
Pros
- Beautiful and calming interface design
- Offers guided breathing exercises to reduce stress and anxiety
- Can be used on Apple Watch for convenience
- Includes mindfulness reminders throughout the day
Cons
- Not available on non-Apple devices
- Some users may find the amount of reminders intrusive
- Limited customization options for breathing exercises
- Requires an Apple device to access the app
FAQ
What is Breathe by Apple?
Breathe is a mindfulness feature available on Apple devices that prompts users to take a moment to practice deep breathing exercises for relaxation and stress relief.
How do I access Breathe on my Apple device?
You can access Breathe by Apple on your Apple device through the Breathe app, which is pre-installed on iPhones and can also be added as a complication on Apple Watch faces.
What are the benefits of using Breathe by Apple?
Using Breathe by Apple can help users reduce stress, increase focus, improve mindfulness, and promote overall well-being by encouraging regular deep breathing exercises.
Can I customize the duration of Breathe sessions?
Yes, users can customize the duration of Breathe sessions on their Apple device by selecting between 1 to 5 minutes for each session.
Does Breathe by Apple provide guidance for breathing exercises?
Yes, Breathe by Apple guides users through each session with gentle haptic feedback and on-screen visuals to help with the breathing exercise.
Can I track my usage of Breathe by Apple?
Yes, users can track their usage of Breathe by Apple in the Health app on their iPhone, which provides insights into the frequency and duration of breathing sessions.
Is Breathe by Apple suitable for all ages?
Breathe by Apple is suitable for users of all ages who are looking to incorporate mindfulness and relaxation techniques into their daily routine.
Screenshots (Click to view larger)
Related
AIMIcare
Modern medical practice witnesses healthcare professionals experiencing burnout in large numbers. The combination of immense pressures and daily exposure to human suffering results in burnout, leading to self-doubt, anxiety, feeling …
Bliss More
The Bliss More App is a valuable tool for both beginner and experienced meditators. It is designed to guide you through your meditation practice, drawing inspiration from Light Watkins' latest book and his expertise as a Vedic Meditation …
Breathe - unwind and relax
Breathe: A Guided Journey to Calmness
Breathe: relax & focus
Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.
Brightway Events
Welcome, warriors! If you are dealing with a brain injury or another neurological condition, you have arrived at the right place.
Daily Breathing: Breathwork
Daily Breathing aims to enhance awareness of the benefits of guided breathing and assist individuals in integrating breathing exercises into their daily routines.Latest Reviews
|
Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency |
|
Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones |
|
|
Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review |
|
|
Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning |
|
|
Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement |
|
|
Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
